40 Minutes - U Zor Hane
20 Minutes - U Zor Hane
    Buddhist Meditation:
    The following Buddhist meditation methods are in the Theravada Tradition and are free
    to copy and use for non profit purposes and for free distriburtions only.
Buddhist Meditation Society
Joondalup - Perth - Western Australia
40 Minutes -Gareth Hughes
President 2008 - 2010